Saturday, 2 March 2013

You inspire me...

In the last couple of weeks I have noticed a few things happening:
1. I have been really struggling to eat properly, exercise and balance work with life.
2. I have had many internal debates with myself at 5am when the alarm goes off about why I should JFDI.
3. I have lost many of these debates.
4. I have gained nearly 2kg since before Christmas, and although I have managed to drop most of it, the last 500g is hanging around like a bad smell.
5. I am not feeling motivated - to do anything.

6. And this...




And these aren't the only ones.  A friend at work has started going for jogs in her lunch break (but won't let me join her until she has improved her running pace - as she is worried about 'holding me back').  Another girlfriend wants to start running with me after work so that I can push her to improve her pace outdoors.  My brother's girlfriend (who suffers from really bad eczema and who I have repeatedly told to give up cow's milk and see if that makes a difference - I also suffer from bad eczema and found that worked for me!) recently told me that she cleaned up her eating, and whilst it has been really hard to give up cheese she is trying to go 'no cow's milk' and has noticed her skin starting to clear up dramatically.

So...
It turns out that although I am internally struggling with how to deal with everything - I inspire people.

WTF????

Clearly I did not get that memo.

Don't get me wrong - I love that I am having a positive impact on other people's lives, especially through a lead by example philosophy, because I certainly have not been preaching a clean eating lifestyle!  I talk to people about it when they ask (as in Exhibit A above which resulted from a holiday with friends over New Years).  Or I try to provide helpful advice when asked how I have handled things (as in talking with my brother's girlfriend).  But I have never bashed people over the head with my way of life or thinking.

Now I am feeling the pressure of having to live up to expectations.  And it scares the sh*t out of me.

I am by no means perfect - at all.

And I must admit the thought that people are looking up to me as an example of fitness and healthy living is pretty scary.  What happens if I fail?  What happens if I don't live up to other people's expectations?  What happens if I have a beer (which will happen), or a 'cheat meal' (which is a given), or end up binge eating (which is a distinct possibility)?

Will people hate me?  Will I lose followers on IG?  Will it affect what I am doing?  In reality do I (and should I) care?

I try to lead by example.  And I will continue to try.  Ultimately I am doing this for me.  To live my best life.  To be healthy.  To be the best version of me that I can possibly be.  If I fall down, I will get back up.  To me, that is the most important thing.

And if I continue to inspire people along the way, both in how to live a healthy life, and how to get back up when you fall down - well I guess that is a good thing!


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